Couples and Individual Therapy Services
Evidence-based therapy for couples who are ready to build something real.
Have questions? Text me at (828) 278-4450
My Services
Couples Therapy
I have dedicated my professional career to honing my craft as a couples therapist. The work I do with couples fosters clear, effective communication, helping you understand the profound impact your words and actions can have on each other. Through practical, research based tools and techniques, I guide couples in expressing themselves in a constructive, respectful way.
Individual Therapy
Alongside couples therapy, I also offer individual therapy. Together, we build skills that help you move with clarity and confidence. Sessions are real, usable, and focused on what matters most to you. Clients often come to me for support with anxiety, relationships, boundaries, addiction, career changes, and life transitions.
Therapy from a specialist in couples counseling
I believe therapy is a meaningful investment—of both time and money—which is why it’s so important to find a therapist who genuinely understands your goals and challenges. As a specialist in couples counseling, I make it a priority to stay up-to-date with the latest research and evidence-based practices. My role isn't to take sides, but to support both partners equally and create a space where each of you feels heard, respected, and empowered.
Many couples come to therapy feeling stuck in cycles of poor communication, emotional distance, or lingering resentment. These are incredibly common struggles, yet they're often left unspoken or brushed aside. I use the Gottman Method because it offers practical tools rooted in decades of research to help couples navigate these issues with greater awareness and compassion. Together, we’ll work not only to resolve what’s happening now, but also to strengthen the foundation of your relationship for the future.
My hope is that a few sessions in, you'll start to feel real momentum—that things are shifting. And maybe you’ll even find yourselves thinking, “Wait… why are we still seeing this guy? We’re actually doing pretty great on our own.” My whole goal is that you stop coming because you feel so confident.
